Nutritional Therapy Services

Services

Lets Get Started!

Meet and Greet!

This is our opportunity to discuss how an integrated approach of Nutritional Therapy and Physical Therapy can help you to reach your personal health goals. I will explain how my system can benefit you and I will ask you to elaborate on your goals. There is NO CHARGE for this opportunity!

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Initial Evaluation

The initial Nutritional and Physical evaluation is an opportunity for us to delve into our project together and begin to craft a program that works specifically for you. I will take into account your health goals, your current health status, your body type, and your lifestyle when making recommendations. I look forward to working with you to achieve your goals!

Lets Keep Going!!

Pantry Basics:

Cupboard Clean-out:

Let me assist you by helping you get rid of "kitchen pit-falls" that could compromise your success (*). This is an opportunity to show you some time management skills and stream-line your efforts in your own home.

Trip to the Market:

I will meet you at the grocery store of your choice(*) to discuss what should be in your pantry and help you decipher complicated food packaging labels.

Don't see what you are looking for?

I offer a variety of services that can be tailored to your specific needs. Please enquire and I will do my best to accommodate your requests!

Nitty-Gritty Fine Print:

Please note: Nutritional Therapy does not claim to treat any medically diagnosed conditions. My services are aimed at optimizing your health.

I may make recommendations for you that are not included in the price of any package. They may include things like buying kitchen tools, water filters, specialty supplements that are specific to your body’s needs, essential oils, or non-toxic cleaning products. I may also recommend a health club membership or specific exercise or yoga classes. It may also be in your best interest to work simultaneously with another health or fitness professional.

Nutritional Therapy and Physical Therapy Follow-Up Appointments

This is our opportunity to adjust your individualized program to help you achieve your goals as your body transitions to better health!

This is where we get our work done and it can take place in different ways depending on your specific needs and goals.

Office visits for Nutritional Counseling, Intergrative Manual Therapies, and/or Physical Therapy.
Home visits to help set up your kitchen and pantry and provide cooking or meal preparation training. We will also look at ways to reduce toxicity in your home environment.
Visits to the Health Club, yoga studio, or home gym to establish an exercise routine.
Possible visit to your work place to establish “best practices” so that what you do daily at work is compatible with your goals. (This probably only applies to people who need an ergonomic evaluation of their work station.)
Shopping expeditions to find the “best” products at the best prices.
Trips to the Farmers Market to establish a connection in your community.
Phone consultations to prevent a loss of “momentum” when the other options are not practical.

*This service is only available for people in the greater- Portland area. Additional fees may apply for more than 45 minutes (total) of travel. Please provide your address so that I can make that calculation for you.