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Helping you to take control of your health!

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Welcome to Integrative Nutritional and Physical Therapy!!

 

Nutritional Therapy is an individualized approach to health and wellness that promotes a combination of dietary and lifestyle changes designed to help you gain optimal health, prevent disease and/or help you manage other health conditions.  It is based on scientific medical research, and makes use of the latest developments in Nutritional Medicine.

 

The positive effects of Nutritional Therapy are often gained by improving or restoring healthy digestion, correcting vitamin and mineral deficiencies, supporting your body’s natural Detoxification and Immune Systems, and ensuring that your diet includes a large variety of whole foods. Nutritional Therapy works with your body’s biochemical foundations to help promote balance and prevent degenerative conditions that lead to poor health.
Become Informed!

 

I am passionate about making important nutritional information understandable for everyone.  Informed people make GOOD choices for themselves and their families!

 

Check out my blog for recipes, tips, and the latest scientific information on nutrition and health.

 

Integrative Nutrition and Physical Therapy

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Individualized Nutritional Counseling

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Private, Semi-Private and Group Classes:

I feel strongly that people need to be educated in how to "navigate" the confusing landscape of conventional Nutritional advise. By offering classes in Nutritional topics, I hope to give people the tools they need to make good decisions for themselves.
Recent Classes:
      "Spring Cleaning for your Body": A 3-week food based "detoxification" program.
      "Happy Digestion Series": A 6-week in-depth tutorial about how your body digests food and the potential pitfalls that lead to poor health.
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All Services:

Bring your positive outlook and willingness to try a new modality for health!  You will be empowered by the information and tools that you gain to make real changes in your health and well-being!

Who Can Benefit?

Nutritional Therapy is appropriate for anyone wanting to enhance their overall health, improve energy levels, improve mood, prevent disease, or address a current health concern (*)

Nutritional Therapy is suitable for adults, adolescents, and children alike!

* Nutritional Therapy is designed to improve your health, but is NOT        intended to treat any specific illness, disease, or medical condition.

How to Benefit from Nutritional Therapy:

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GINNY POMEROY, MAPT, NTP

Board Certified in Holistic Nutrition

Tel: 207-329-0876

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